Mind-Body Counselling and Psychotherapy

Mind-Body Counselling and Psychotherapy

Using a variety of theories and approaches, I help my clients access their own (often hidden) resources to promote healing and transformation in their journey towards wholeness, authenticity, genuine positive relationships, and a deepening connection to self, nature, spirit, and community.

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Counselling Services

Jennifer Scott, RCC, RSW, BC-DMT


Using a variety of theories and approaches, I help my clients access their own (often hidden) resources to promote healing and transformation in their journey towards wholeness, authenticity, genuine positive relationships, and a deepening connection to self, nature, spirit, and community. Request an Appointment Today!

Fees are payable by cash or cheque at the time of service. As a Registered Social Worker I am excempt from charging GST and all fees are deductible as a medical expense on your income tax.


Anxiety & Depression  

Anxiety and Depression often affect the whole person: mind, emotions, and body!  With recent research discoveries regarding the Triune Brain, we now know so much more about how arousal in the nervous system can create symptoms and how to treat them. Click this heading to learn more.


Child Play Therapy

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Sleep Disorders

Sleeping better is always possible, if you know what to do. Call today and make an appointment for sleep coaching and look forward to a sounder more restful sleep soon.


Trauma & PTSD

If you have a history of difficult relationships, suffer from depression, anxiety or panic, have trouble with sleep, or struggle with emotions, the underlying cause may be unresolved trauma.

In recent years research has taught us a great deal about the Triune Brain and how the brain and body respond to trauma. This research has led to innovative and effective ways of healing the symptoms caused by trauma through the integration of thoughts and emotions with body responses. Sensorimotor Psychotherapy and EMDR are two highly effective mind-body treatments for trauma.

Many people experience an amazing gift through the trauma recovery process - an increased capacity for change, growth, and connection. Many clients report that in the end, they are "better human beings" and their lives are deeply enhanced and empowered. Click on this heading to learn more.


Addiction

Counselling for addictions means addressing the "meaning" or underlying cause of the addiction, along with treatment of the symptoms to keep you safe. I use a Mind-Body approach to help you build resources for symptom management, Sensorimotor Psychotherapy and EMDR for resolving traumatic events, and CBT to help you address negative beliefs that are holding you back from moving forward in your life. Click on this heading to learn more.


Grief & Loss

Everyone grieves differently and in their own time so your journey of grief will be unique to you. Often family and friends are grieving as well and are not able to offer you the kind of support you need. You can move through this difficult time with grace with appropriate support through grief counselling. Call today.


Women's Issues

Women's needs are unique to each individual and every woman heals differently. What I offer is a perspective and treatment plan for your healing journey that is unique to you and your lifestyle, based on your needs. Click on this heading to learn more.


Elder Care

Caring for our elders is often extremely stressful and emotionally painful. Having spent 10 years of my life caring for my elderly parents, I can offer you a unique resource of support, experience, and healing.Click on this heading for more information.



Couples/Marriage Counselling